“To change your reality you have to change your inner thoughts.” David Bohm

“Rise and shine”, “the early bird gets the worm”, “the tide waits for no one”  Sitting here in West Point at 5:40 AM, yes I am up and feeling good, ever since the trip at 4:00 in the manana down to Portland with my Dad, I have been on a early wake regime, anything before 6 is really good for me, before 7 - solid and before 8, simply late! :)   Great dinner down at the coast last night, lobsters, merlot, great friends, great times. 
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A jam packed day today involving early morning real estating, a run with sister, work over at York Street, lunch, time with Erin, return to York Street, pack for Aspen, down to Portland for First Fridays Art Walk and then into bed for the 4 AM wake up call to catch the bus to Boston…