Mind over this matter

Wow, change is happening and it is exciting! You know you may be going a bit crazy when one looks forward to a meal of vegetables straight up, maybe a strawberry or two and a glass of lemon juice, a whoo hoo :)  Day 2 of the cleansing/mostly organic diet consisting of water, vegetables, fruit, a bowl of whole grains and a cup of tea.  How do I feel?  A hell of a lot better than yesterday when the caffeine withdrawal floored me forcing an afternoon nap and making my head feel like it was being squeezed by a vice grip!  Today though the energy, clarity and calmness only seem to be improving and as I sit eating beets, potatoes and spinach, yum yum, I wonder what will tomorrow bring.  A most excellent first monthly 52 York Street tasting of Merlot this past Tuesday, the steady piecing together of furniture, the enjoyable blustery Maine spring winds of today, hooray.

If time permits, take a look at my mom’s sweet new site for her art at www.jillianrhherrigel.com

Until next time…