Change is inevitable.  From words, come thoughts, come perceptions, come reality yet your reality is not necessarily my reality.  A close friend just left me a wonderful message… a passage that I may work to transcribe if time permits at some point, yet time is always ticking ticking and as a limited resource how best do we utilize it.  Why must we feel so compelled to utilize it?  Spontaneity and leaps of faith… trusting in ones instincts…feeling instead of thinking…positive emanations of gratitude and happiness.

Well, so much for the consistent updates on… well….living.  What a summer, what a life, what an up and down roller coasteresque life I lead…I think that we all lead to some degree.   With the changing of seasons  comes the rethinking of priorities, of goals, of next steps.    Kickstarting the spirtual bug I have begun the Presence Process anew complementing nicely my foray into the world of Yerba Mate  .   What a summer that needs no explanation but for boats, beachfires, friends, family and the occasional lobstering excursion!!!  Why do we spend so much time dwelling on the past, thinking about the future?  Stop, take 3 deep breaths and enjoy the moment, the connectedness to the life that abounds!  Lots of good vibes to all….